Maria Menounos 40 Pound Weight Loss: Common Sense Approach To Weight Loss

Posted on March 17, 2014

“I was in and out of the hospital multiple times for exhaustion, malnutrition and dehydration. I realized my whole quest to have an amazing body needed to be seriously reevaluated. Just because you’re thinner doesn’t mean you’re healthier. I made it my mission to figure out the very best ways to control my weight and be healthy at the same time.” Maria Menounos lost 40 pounds by going about her eating plan sensibly. Making healthier choices and allowing the weight to come off slowly.
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Maria Menounos details 40-pound weight loss: Her workout and diet tips

I felt sick and lethargic. I wanted to nap all the time.” Tired of being overweight and exhausted, Maria finally decided to overhaul her diet and start working out during her early 20s. Within a year, she lost 40 pounds and slimmed down from a size 14 to a 4. Menounos was so encouraged by her dramatic weight loss that she has maintained an active, health-conscious lifestyle ever since. Maria, who’s Greek, follows a Mediterranean diet , which has consistently been rated one of the top diets for its weight-loss and heart-health benefits.
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http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113

Motivated By Her Sister’s Weight Loss, Kate Cash Lost 127 Pounds — And Counting

<img src='http://images.huffingtonpost.com/2014-02-06-KateCash.jpg&#039; garcinia cambogia reviews width=’200px’ alt=’2014-02-06-KateCash.jpg’ style=’float:left;padding:5px’ />

I took it more seriously and definitely exceeded my 20-minute mark on the elliptical. But I wasn’t seeing results as fast as I wanted them, and I took a step back. My sister kept on fighting. She lost 75 pounds, and I was immensely jealous.
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